How Chinese Herbal Theory Connects to the Five Organs (Zang-Fu System)
Discover how Traditional Chinese Medicine (TCM) uses herbs to target the Liver, Spleen, Heart, Kidneys, and Lungs—restoring balance and supporting health through the Zang-Fu system.
Medical Disclaimer
This information is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any herbal treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Chinese herbs can interact with medications and may cause side effects. We are not medical professionals and do not provide medical advice. Please consult with a licensed healthcare provider before using any herbs or treatments mentioned.
In TCM, the Zang-Fu system describes the five major organs—Liver, Heart, Spleen, Lungs, and Kidneys—as the core of health and disease. Each organ is associated with specific functions, emotions, and even flavors. Chinese herbs are chosen for their ability to enter and influence these organs, restoring harmony and treating imbalances.
For example, Chinese herb shops in California and New York often stock formulas that target the Liver for stress, the Spleen for digestion, and the Kidneys for vitality.
The Five Zang Organs and Their Herbal Allies
- Liver (Gan): Regulates qi flow, stores blood, governs emotions.
Key herbs: Bupleurum, Peony, Chai Hu, Chrysanthemum - Heart (Xin): Governs blood, houses the mind (Shen), influences sleep and spirit.
Key herbs: Ziziphus, Polygala, Reishi, Lotus seed - Spleen (Pi): Controls digestion, transforms food into qi and blood, manages dampness.
Key herbs: Ginseng, Atractylodes, Licorice, Poria - Lungs (Fei): Govern qi and respiration, protect against external pathogens.
Key herbs: Astragalus, Schisandra, Platycodon, Mulberry leaf - Kidneys (Shen): Store essence (jing), govern growth, reproduction, and bones.
Key herbs: Rehmannia, Goji berry, Morinda, Eucommia
How Herbs Target Organs: Meridian Tropism
Each herb is classified by its meridian tropism—its affinity for one or more organs. This allows practitioners to select herbs that specifically address the root of a patient’s imbalance. For example, chrysanthemum enters the Liver and Lungs, while ginseng supports the Spleen and Lungs.
Sample Organ-Targeted Formula
Xiao Yao San (Free & Easy Wanderer Powder) is a classic formula that soothes the Liver, strengthens the Spleen, and nourishes the blood. It’s often used for stress, PMS, and digestive complaints.
- Bupleurum (Liver)
- Peony (Liver, Blood)
- Atractylodes (Spleen)
- Poria (Spleen)
- Licorice (Spleen, harmonizer)
- Ginger & Mint (Liver, harmonizer)
When to Seek Professional Guidance
Because organ-targeted formulas are powerful, it’s important to work with a qualified TCM practitioner. They can assess your constitution and recommend the right herbs for your unique needs. Many Chinese herb shops have experienced staff who can help guide you.